I am so very disgusted. But once I click save on here, I promise to not dwell on it. I still haven't broken 270. Still. I thought for sure this would be the week. I've done so good. SO good. I did crack and have 2 cans of coke yesterday. But I've ridden my bike to work/school. Gone on walks. Done at least 30 minutes of exercise, most days over an hour. I've eaten right- including taking rabbit food for lunches instead of getting a school lunch. I've felt so good. But this picture shows not so good. It is a loss, so that is a happy thought, but it's not what I was expecting.
Tonight is our TOPS meeting. I'm doing the program & I will keep it motivational. It's going to be a good year- I can feel it. We all had a very long talk about it last week at our holiday party.
I plan to never be in the 270's AGAIN.
3 comments:
Ahhhhhh... don't you just hate when that crappy scale stops on a big round number like that? 269.9 is so much more satisfying than 270. No matter... you're heading in the right direction...
I'd can the sodas tho... empty, empty calories.
Love the positive vibe of this post :)
Oh bless your heart... you can do it!!!! Yep, skip the soda. I'm a firm believer in not drinking my calories. I have a "virtual friend" with an encouraging blog on weighloss...http://rebornwright.blogspot.com/. I may give her your blog address too! You need some cheerleaders on your side!
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