Wednesday, January 27, 2010

Go me!!

I'm back in the game! My goal has been to lose at least a pound a week. Very simple, slow & hopefully will help keep me on point.
Today's loss, 1.2!!!
Exercise has been nada since Saturday due to snow/ice since then. I've strapped on my pedometer, and while I am in my classroom I average about 3,000 steps. I put it on one I open my door & take it off when I lock it up.
Today and tomorrow I will wear it from wake up to go down to see what those results are. I'm not doing anything extra-- just want to see what I do on average. The reason I am doing it between 2 days is because each day has a different class schedule. My "A" day's are much easier than my "B" days. "B" days it seems I never get a chance to sit at my desk- I'm always in among the kids. "A" days, much more relaxed, smaller classes- more chance to breathe.


Continuous Changes said...

Woohoo!! Congratulations on the loss. Keep up the good work and you'll do awesome!! It'll be interesting to see the difference in your steps from "A" day and "B" day.

Chibi said...

Congrats on the loss! :)

I'd like to pick up a pedometer and see how many steps I average at work: I know I do a lot of stairs in a day!

Dixie Amazon said...