I've not been sleeping good in the last couple weeks. It happens when my plate is full. I've been knocking out around 3am and up about 8am. I know lack of sleep isn't so good when stress is around, but I just can't seem to knock out. I'll be tired, then lay down, and literally stare into the dark. Finally hitting the living room and remote so my husband can get some good sleep without me tossing and turning.
I've tried showering- wakes me up.
I won't try warm milk- hate milk.
Reading- normally does, but I'm not in the mood to read.
Movies- maybe I need to watch boring ones....
What do you do to snooze when you can't?