I did not weigh in yesterday. My stomach was all twisted and I felt like blah.
The reason I felt so blah, was that Tuesday evening I had a craving for salt. And oreo's. And just everything I have been avoiding or eating less of. I never felt like I was missing out, but a flipped switch, and there I was. Eating way too much, or things that weren't smart, and not being able to stop.
By yesterday after work, I felt truly sick. Didn't go weigh in, and haven't stepped on my scale. I know I have again, but I promised myself that I would give myself till Saturday to step on. No sense in torturing myself further...
I'm not even sure why it happened... I really am not. My stress isn't out of control right now... not major is happening at the moment... and the sky is blue.
A friend suggested that perhaps I wasn't getting enough salt/sugar in my diet. Which, I guess could be true... I don't add salt to anything (HBP) and I don't like sweets much... but I'll figure it out.
And ban my husband from showing me oreo's he's purchased.