Ignore my toes, they need help, but look at that number!! My official weigh in was 270 (by their scale) my scale said 269.8. So by their scale I should be 263.6-- but no matter how you want to play the numbers---
I am down 6.6 pounds!!!!!!
According to my spread sheet I should be at the 267 mark today and I blew it away. Even with yesterday showing a gain of 0.6.
I've mainly been watching calories (dinner on Wednesday night of pizza and a glass of soda killed my calorie count, which is why I suspect I was up) mostly. With some exercise built in, but not concentrating on that very much either. I want to master this food thing first.
2 comments:
Congrats on the loss! I'm just the opposite. I can do the fitness thing but it's the food I'm struggling with. Your loss proves it's 80% food, 20% fitness for weight loss. Good job!
Missy--
I'm using sparkpeople, and it's helping. To see how many calories are in there is amazing. So I'm trying really hard. Exercise I like-- but I'm so tired from school, it's hard to get me there.
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