Friday, January 11, 2013
End of week #1- review
Ignore my toes, they need help, but look at that number!! My official weigh in was 270 (by their scale) my scale said 269.8. So by their scale I should be 263.6-- but no matter how you want to play the numbers---
I am down 6.6 pounds!!!!!!
According to my spread sheet I should be at the 267 mark today and I blew it away. Even with yesterday showing a gain of 0.6.
I've mainly been watching calories (dinner on Wednesday night of pizza and a glass of soda killed my calorie count, which is why I suspect I was up) mostly. With some exercise built in, but not concentrating on that very much either. I want to master this food thing first.