I'm starting this program up again. This time, not by myself. Of course, my friends are in another state- but friends I use to spend a lot of time with. Support is support, right?!!
I have to say, it felt REALLY good this morning to move for 45 minutes. It's been a long time since I've exercised hard in the am. Usually it consists of dog walking- which I figure they'll both miss. However, for me, getting my blood running feels SO good.
C25K will take place in the evenings with my son. He wants to get in better shape also.