This was the theme for the motivational lecture I gave. I think it was a big hit. It was for me-- reminded me of where I've come from, where I'm going, and what I need to do. Both from what I've done and what I've not done.
Someone mentioned that I looked really great, I said thanks. I'm not down, and if I am- it's barely down. The last couple weeks have been very minimal in the losing department. But last night I decided to get on the scale and see how I was doing.
HOLY COW!! What a week of eating all 3 meals, having 2 snacks, and eating mostly produce has done for me. When not eating produce, getting just a scoop of "whatever" and being done. If I'm still hungry, getting water or lemonade to drink to fill me up.
I'm excited to see my weigh in come Wednesday!!