Okay, for the month I am down 6 pounds!
I am 7 pounds off where I wanted to be.
But like a wise man said, don't look at what you didn't do, look at what you did do.
I did lose 6 pounds. Gone forever.
Let's be realistic, losing 0.5 pounds a day is a BIG lofty goal. I knew that, but was told to try to shoot for the moon, not just the stars. So I did. I know that I could catch up. I also know that I might never. But I'm going to just keep on moving on.
Making up my new goal sheet for February later today. New month-- fresh month!
Showing posts with label MVWLC. Show all posts
Showing posts with label MVWLC. Show all posts
Thursday, January 31, 2013
Wednesday, January 16, 2013
Friday, January 11, 2013
End of week #1- review
Today is the end of my first week of the MVWLC, so my weigh in is important.
Ignore my toes, they need help, but look at that number!! My official weigh in was 270 (by their scale) my scale said 269.8. So by their scale I should be 263.6-- but no matter how you want to play the numbers---
I am down 6.6 pounds!!!!!!
According to my spread sheet I should be at the 267 mark today and I blew it away. Even with yesterday showing a gain of 0.6.
I've mainly been watching calories (dinner on Wednesday night of pizza and a glass of soda killed my calorie count, which is why I suspect I was up) mostly. With some exercise built in, but not concentrating on that very much either. I want to master this food thing first.
Ignore my toes, they need help, but look at that number!! My official weigh in was 270 (by their scale) my scale said 269.8. So by their scale I should be 263.6-- but no matter how you want to play the numbers---
I am down 6.6 pounds!!!!!!
According to my spread sheet I should be at the 267 mark today and I blew it away. Even with yesterday showing a gain of 0.6.
I've mainly been watching calories (dinner on Wednesday night of pizza and a glass of soda killed my calorie count, which is why I suspect I was up) mostly. With some exercise built in, but not concentrating on that very much either. I want to master this food thing first.
Saturday, January 5, 2013
MVWLC- here I go!!
I did something for me-- I joined the MVWLC. Weigh in was today and I weighed in at 270. Th efinal weigh in is Junee 22. My goal is to lose 50 pounds. I would love to lose 60, but I know 50 is doable... what I woul REALLY love to do is to be out of the 200's by summer... and I met some people who were able to do that last year.
I've given my blog a new look, and I will be updating at least once a week to say how I'm doing. I'm going to move more, drink lots of water and to keep track of my calories.
I've also recommitted myself to spark people.
I've given my blog a new look, and I will be updating at least once a week to say how I'm doing. I'm going to move more, drink lots of water and to keep track of my calories.
I've also recommitted myself to spark people.
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